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The wilderness calls
Story By Sarah Lemon
There's a bonus for women considering a trek into the wilderness with Lisa Newby, Cher Rydberg and...
Read The wilderness »
With flavors as bright as its patio garden, Bambu Pan-Asian Cuisine is an unlikely oasis in an East...
Read Medford Oasis»
Earning every inch
Jim Collier grew up in Iowa with the message that a good boy cleans his plate, gets rewarded with a...
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Sounds of health
All day long, every day, we are inundated by sound, but it's random: from iPods, television,...
Read Sounds of»
Valencia Grilled Chicken Salad
Brown Sugar & Toasted-Almond Ice Cream
Search for more Healthy Plate recipes
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Forget the creams and miracle cures. Exercise can definitely make a difference in the appearance of your skin through improved circulation and muscle tone.
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Southern Oregon Media Group:
Ashland Daily Tidings